Archive for February, 2011

The Effects of EFT (Emotional Freedom Techniques)

Monday, February 28th, 2011

The tapping process of EFT can seem very strange, until you feel its effects!

Decrease in intensity
The most obvious effect when an issue is tapped on is that, as the tapping progresses, the intensity of the emotional or physical feeling associated with it decreases. This can sometimes be achieved in a single round of tapping or sometimes several are needed. We continue tapping until the intensity level is very low or gone. Sometimes there are yawns or sighs as the tapping takes effect and a release is experienced. Relief is a common feeling, or sometimes a sensation of expansion as an emotional weight is lifted. (more…)

© 2018 Beth Dumonteil.