Archive for April, 2012

How EFT and Hypnotherapy Work Together – Matrix Re-imprinting

Monday, April 2nd, 2012

‘You have to pull up the weeds and clear the ground before you can plant the pretty flowers.’

This is one way of describing how EFT and hypnotherapy work together. With EFT we focus on tapping down the negatives, soothing the extreme emotions and finding a level of peace, or ’emotional freedom’.

Often, once the intensity of past events has been reduced, we do naturally come to see things in a different light, from a different perspective and this can lead to natural ‘cognitive shifts’ allowing us think about things in a new way.

It can also, however, be helpful to ask ourselves at this point: having tapped down the negatives, what DO we want in their place? This is where we can begin to point ourselves in directions we want to be heading in and start to refocus our attention on the positives – the pretty flowers. (more…)

© 2018 Beth Dumonteil.